I am back from a vacation, not the most relaxing one because I got sore throat for a few days, but it was a good relaxing time. I didn't keep a "consistent" running schedule but I tried to enjoy running as much as possible and to recover from my last bad runs at the end of the last week. Today I re-started with a trail run with many uphills and downhills, when I started at 3pm I was running under a thunderstorm (I thought it was going to last only a few minutes and the whole run was under a thick tree cover) fortunately I was right and after 15 minutes sun was back and the humidity was very high. I finished 13.1 in 2:12 nothing spectacular, but I felt very good at the end (at least one week of very low mileage paid off).
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