This morning I went to the hospital for the first session of the shock wave treatment, 10 seconds into the treatment the "gun" stopped working, I have to say I was glad, it was really painful and ready to cry, already after just 10 seconds. I was warned by the therapist but I didn't expect this level of pain. The "gun" didn't recover, a technician arrived but he couldn't do anything. Oh well, at least next time I will be prepared.
10k at night at slow pace, it was some kind of recovery run.
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